Explore Yoga + Movement

with Nora

What a difference a day makes! We have a temporary blast of winter on Monday and a return to beautiful fall weather later this week. These sudden shifts in our environment can have a destabilizing effect on us. Rather than allowing these shifts to uproot us, they can be reminders to remain steady in our helpful routines and self-care. I hope to see you in class this week!

 

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Teacher Training

Nora and fellow faculty members offer teacher training and development opportunities through Inspired Yoga Institute.  IYI currently provides accredited Yoga Alliance teacher training programs and courses.

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Private Lessons

Invest in the kind of long-term, sustainable lifestyle change that will empower you to thrive!

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Classes

Through ancient and modern teachings of yoga, I aim to inspire you to learn more about yourself – not just physically through yoga practice, but also mentally and spiritually.

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Special Events

This month at LIV Yoga + Wellness we will explore Dragonfly. Join me on Friday, September 29 at 2PM!

You are invited to a shopping party at Lole 17th Ave. Shop after hours and get 25% off! Thursday, Sept. 21, 6-8PM.

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Purchase a Yoga Pass with your Credit Card

You can also purchase a pass with in person with cash, e-transfer or cheque.

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About Nora

My Story

For 25 years, I have had the honor of guiding students on a journey of self-discovery through yoga.

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Online Store

Online Store

All products are available for purchase through ouronline store, and all items are available for pick-up at Inspired Yoga Institute

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blog

Blog

Stay up to date with Nora and find some valuable insight in her blog.

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Contact

Videos + More

Get tips on your yoga practice or join Nora for an online class anytime, from anywhere!

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Special Events

Sept. 29-Oct. 1: Inspired Yoga Institute Teaching Skills Module - Class Sequencing
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Happy Clients

I really love your teaching – you are so honest and genuine, and you infuse such joy! I just wanted you to know that for me, as a new-ish teacher, you are really an amazing role model, and I hope that I can share my love of yoga with my students as much as you do with yours! So thank you again!

– Darcie

I feel so grateful to have found your yoga classes and to be one of your students. Your passion for yoga and your warm spirit shine through in your teaching and I feel privileged to be one of your students. Thank you – you are blessed with a gift.

– Michelle

I so enjoy you as an instructor Nora and always learn so much. You explain well and have helped me “get it” where others have not.

– Ann

403-992-2069
nora@noramaskeyyoga.com

PO Box 31032
Bridgeland RPO
Calgary, AB T2E 9A3

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