Many of us are, or have been at one time, on a personal journey to find and comprehend our true selves. A major part of that journey involves our relationships with others. Who you really are can be found through self-reflection … and also through your connections with those around you.

But the most important connection you can make is with yourself. Yoga is the path through which you can understand yourself more fully. Yoga helps you come home to your heart. Your heart is the ‘Real You’. Join Nora to learn, to grow, and to celebrate your unique and true self – on the yoga mat and in your life.