Many of us are intimidated by inversions, even if we have an established asana practice. In this workshop series we will explore fundamental alignment tips and techniques that will help you safely explore classic inversions like head stand and shoulder stand as well we hand stand and forearm balance.

Feel free to come for the series or drop in when you can.

Date: Wednesdays, October 7-28
Time: 7:30pm – 9:00pm
Cost: $72 + GST for 4 Sessions OR $20 Drop In