In-Person Classes

Nora swinging on a swing in a playgroup in the sunshine

Hatha Yoga - In Person

FALL SEMESTER SOLD OUT. THANK YOU!

REGISTRATIONS OPEN FOR WINTER SEMESTER!

These classes are ideal for practitioners with previous yoga experience.

Using functional sequencing and alignment, these  yoga classes are designed to be fun and challenging. Each class will take you on a journey through a specific movement, a pose or series of poses with a lot of opportunity to explore what feels like your comfortable edge.

We will use some basic yoga props in addition to your yoga mat. Please bring something to pad your knees, a strap and a couple of blocks to class.

Thursdays 5:30pm

FALL SEMESTER
Sept 10-Nov 26

WINTER SEMESTER
Jan 7-Mar 25, 2021

Semester Tuition: $165 + gst

Crescent Heights Community Hall
1102 2nd Street NW, Calgary

Register with Credit Card

Online Classes

Nora swinging on a swing in a playgroup in the sunshine

Hatha Yoga - Online

Using functional sequencing and alignment, these yoga classes are designed to be fun and challenging. Each class will take you on a journey through a specific movement, a pose or series of poses with a lot of opportunity to explore what feels like your comfortable edge.

These all-levels classes are ideal for experienced yoga practitioners and are not designed for first-time yogis.

Registrations are limited to 15 participants. All registrants will automatically receive 7-day access to the class recording. That way if you can’t be with us live, you can still enjoy the practice!

Tuesdays 5:30pm MDT

FALL SEMESTER
Sept 8-Nov 24, 2020
2 Spaces available for Oct 20-Nov 24.

WINTER SEMESTER
Jan. 5 – Mar. 23, 2021

Semester Tuition: $125 + gst

Register with Credit Card

How to Register for Online Classes

With your credit card or by e-transfer:

  1. To pay by credit card, go to my NMY Online Store and select your peferred option.
  2. To pay by e-transfer, send your payment to nora@noramaskeyyoga.com and in the notes, let me know what you are registering for.
  3. Complete the Waiver Form if this is your first time taking online classes with me.
  4. Download Zoom at https://zoom.us/download (no purchase required for Zoom)
  5. I will provide you with the Zoom link to your class or classes. If you have paid for multiple classes, you will be admitted to classes automatically for as long as your pass is valid.
  6. Meet me in our Zoom classroom and let’s move together!

Please don’t let cost be a barrier. If you are currently unemployed or underemployed, please pay what you can via e-transfer or by clicking on the button below. Please add a note to let me know what you are registering for. Thank you!

1-to-1 Coaching

One-to-one private coaching sessions are all about you and your goals. Let me help you invest in the kind of long-term, sustainable movement strategies that will empower you to thrive! If you want a comprehensive understanding of how you are currently moving (or not moving!) and how those movements may not be serving you, then private coaching with me may be just what you need! Each time we meet for a private session, I take into account your energy and stress levels, your injuries and your personal goals.