Restorative Exercise

30 Hour Continuing Education Program

Are you …

  • A certified yoga teacher looking for more to offer your clients? 
  • Curious about how to include functional movement into your classes and private sessions?
  • Wanting to feel more confident in how to effectively guide your clients so that they feel supported by your teaching?
  • Curious about how the science of biomechanics can support you and your clients on the mat?


Start: April 22, 2020

End: May 20, 2020

5 Wednesdays: 5:00-9:00 pm

Location: Nora’s Home Studio

Move Better • Feel Better

Who This Program is For

This 5-week continuing education program dives into the world of Nutritious Movement based on restorative exerice.

As a yoga professional, this program will provide you with the tools you need to help your students understand the fundamental movments and components of yoga poses in a way that helps them understand their bodies and what their optimals poses may be.

In this hands-on learning space we will explore specific movement exercises and then build them into sustainable yoga sequences.


    • Minimum 200-hour yoga teacher certification
    • Previous experience teaching yoga privately or in a group class setting


  • greater confidence in teaching and coaching through lots of hands-on learning and discussion
  • practical tools to use in your teaching or private sessions
  • clarity on how to help your clients move better and feel better
  • Continuing Education credits with Yoga Alliance


• 365 + GST (etransfer or credit card)
• 8 Spaces available in the program
• Your registration reserves your space

Cancellations: Students who wish to withdraw from the course prior to the start date are subject to a $75 administration fee
Refunds: No refunds, credits or transfers are available for cancellation once the program has commenced.