Private Sessions

Private Yoga for the Real You!

Special: 3 Sessions for $250

Invest in the kind of long-term, sustainable lifestyle change that will empower you to thrive! Through custom-designed yoga programs suited to your body, challenges, and lifestyle, Nora’s private yoga sessions will help you meet your needs and goals. You will receive one-on-one attention you can’t get from a typical studio class. Nora will draw upon her 25 years of teaching experience as well as her training as a massage therapist and yoga therapist to help you improve your strength and flexibility, reduce your pain and move your body with greater ease.

Get started in the new year with a three-session package that includes:

  • A free phone consultation to discuss your goals, find out how Nora can help, and determine if we will work well together
  • A 90-minute initial session that includes an intake assessment of how well you are moving as well as your areas of strength and challenge
  • Two 60-minute follow-up sessions
  • A personalized written practice plan focusing on your specific needs and goals
  • Follow-up emails and/or texts for additional support

Nora’s three-session package is available for $250 + gst. You can find out more by contacting Nora by phone at 403-992-2069 or emailing

  • Private sessions are offered at Inspired Yoga Institute on 17th Avenue SW as well as Nora’s private home studio in Renfrew, Calgary.
  • Arrangements are also possible for workplace or in-home sessions and will include a fee for travel.

Private Yoga sessions are ideal for the busy professional who values a healthy life-work balances but has a schedule that doesn’t permit attending a regular studio class. Private sessions are also perfect for you if you want more individual guidance than what is possible in a group class. Private classes can also be booked for groups, either at my studios or at your workplace.

Customized Yoga Therapy is a personalized approach to help you get out of pain, improve your mobility, strength and stamina. Whether you have an injury or some long-term challenge that you would like to explore, I will work with you to find a way forward.

With over 25 years of yoga experience and 15 years as a Registered Massage Therapist, I bring a lot of experience and intuition to my private yoga and yoga therapy sessions. I take into account your personal fitness level, stress level, injuries and goals. Before your first session, I will confer with you to understand what your goals are so I can best meet your needs.

Appointments for private yoga are offered at both the Inspired Yoga Institute and my home studio. I can also meet you in the privacy of your own home or office.

Each 60-minute private session is $85 + GST at my studios or $100 + GST if I travel to you.

Contact Nora to book your customized private yoga session!

Teacher Training

Inspired Yoga Institute currently provides accredited Yoga Alliance teacher training programs and courses. We believe in the value of hands-on practical skills, small class sizes, individual attention and constructive feedback. For [...]

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Studio Information

INSPIRED YOGA INSTITUTE #202, 819 17th Ave. SW Calgary, AB

+1 403-992-2069

The Inspired Yoga Institute features a well-appointed classroom with beautiful natural light, high ceilings and a cork floor. This simple [...]

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Quality products to support your practice!​​​​​​​​​​​​​​​​​​​​

All products on this page are available for purchase through our online store. All items are available for pick-up at Inspired [...]

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