Explore Arm Balances from their Foundation up in this 4-week workshop series.

Good alignment and practical adjustments make arm balances exciting and accessible! Attention to the alignment of your hands shoulders and core will create the stability to need to take flight in Crow and Firefly.

No arm balance experience required. If you can’t make all 4 classes, come by and play when you are free!

Date: Wednesdays, May 20th – June 10th
Time: 7:30pm – 9:00pm
Cost: $72 + GST for full 4 weeks, $20 drop in