by Nora Maskey | Jun 15, 2015 | Asana Practice, Getting Real, Living with Intention, Wellness, Yoga Therapy
Just because I can put my foot behind my head doesn’t mean I should. The reason I should NOT do this is because I have some hypermobile joints. OK, I have a lot of hypermobile joints. I used to think it was a great party trick to show off my “gibbly†elbows when...
by Nora Maskey | Jun 10, 2015 | Asana Practice, Inspiration, Living with Intention, Wellness, Yoga Therapy
Now that the weather is warmer (most of the time), we have the opportunity to take our feet out of hibernation. During the colder seasons, our feet are often stuffed into thick socks and heavy footwear. While this makes it safe to walk around on slippery streets, it...
by Nora Maskey | Jun 8, 2015 | Inspiration, Living with Intention, Wellness, Yoga Therapy
“Physician heal thyself.” This quote from the King James Bible, Luke 4:23, refers to the readiness and ability of physicians to heal sickness in others while sometimes not being able or willing to heal themselves. It also implies that physicians, when...
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