Wake up your body with Pilates. We will start gentle and build up to a sweat to ease you into movement and prepare you for your day. All levels welcome. This class will offer modifications to allow you to take it at your own pace. Your teacher will be checking in this class, there won’t be any front desk. The front doors will be locked promptly at the start of class and the 5-minute late policy will not apply. Please arrive 5-10 minutes before the start time of your class.

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